You’ve seen the signs, you’ve heard us yapping about it.. but what really is it?!

Our Beach Bod Boost is an 8 Week Challenge starting on October 8th, finishing on December 2. The primary goal of this challenge is to get fit, feel great, stay motivated and get into shape this Summer!

You can choose a Beach Bod programme suited to your participation needs and wants, meaning that all activities are self paced and self driven by each of you! And we’re here to push you further than you’d usually go!

Maybe you have your diet is fairly under control and you’re just struggling with exercise motivation? Try our Beach Boost package, perfect for those of you needing some support in the gym and a little push to really make a difference. This package includes personal training for the 8 weeks and your Beach Bod information updates.

Or maybe you’re in the gym everyday but your diet could be better? We can help you with our Beach Bod package. Providing you weekly food coaching sessions tailored to your Beach Bod challenge and all Beach Bod information updates.

Really want that Summer ready body you’ve always wanted? Tackle it head on with our Food Coaching and Personal Training Beach Bod package. With exercise programs and food plans that are perfect for achieving those results you’ve always wanted.

If you already have Food Coaching and Personal Training as part of your membership.. PERFECT! With no extra cost, you’re all set to go with updated tailored programs suited to the Beach Bod Challenge!

We also have the option of adding boot camp to your Beach Bod Makeover challenge!  Where once a week, one of our PTs will put you through an intensive workout. We’ve seen amazing results just from boot camp alone!

Not only this, but we also have the Beach BONUS (cell-IQ)… why not go the whole way?! Complete your Summer beach bod makeover with eight sessions of Cell-IQ at a special price for Beach Bod participants!

So there you have it, lots of options to suit your own individual exercise and nutritional needs ready for the Summer season! AND everyone who participates will go in the draw to win a $1500 shopping spree with Everlast!

Also make sure you enter our Beach Bod Boost Social Media Photo Competition in the weeks leading up to our Beach Bod Challenge… just to get you pumped! Our theme is Beach Fitness… be experimental and show us what you’re made of! On instagram #beachbodboost @FernwoodFitness @FernwoodMorayfield and you will go into the draw to win a $500 Everlast shopping spree!

Enquire in club today for more information or give us a call on 07 5433 1187!

Let’s get those Summer bods in action!

By Zoe Kirby